One Pot Vegetarian Chili

by Ruvi Makuni

Do you deal with comfort food cravings during these cold winter months?

Aside from staying inside more often than usual, colder months can cause us to desire heavy, warm foods that will ground us.

On those chilly fall and winter days, a hearty bowl of soup or one pot chili is the perfect meal to cozy up with in front of the roaring fireplace. What’s even better is that there’s nothing simpler than a one pot dinner. There’s minimal prep involved, no complicated recipe steps to follow, and only one pan to wash when you’re done.

There's nothing simpler than a one pot dinner

Your whole meal cooks at the same speed, without having to cook different ingredients at different temperatures, and it’s just one of my favorite types of meals to make—so easy, so delicious, so many options.

Quick tip: Stock up on the soup/chili staples so you have them ready for those busy nights.

Grab a copy of a few of my straightforward, healthy and delicious one pot recipes.

I hope you enjoy!

One Pot Vegetarian Chili

One Pot Vegetarian Chili

Ruvi Makuni
A quick and easy one pot vegetarian chili. No crockpot needed!
Prep Time 5 mins
Cook Time 30 mins
Course Main Course
Servings 2 people

Equipment

  • Pot
  • Cooking spoon (wooden or plastic)
  • Chopping knife
  • Cutting board
  • Measuring spoons
  • Measuring cups

Ingredients
  

  • 1 tbsp olive oil
  • 3 tbsp garlic, minced
  • 1 cup onion, diced
  • 4 cups spinach
  • 1 cup English peas
  • 1 cup carrots, sliced
  • 1 cup white beans
  • 3 cups zucchini, sliced in quarters
  • 28 oz fire roasted tomatoes
  • 4 cups vegetable broth
  • 2 bay leaves

Instructions
 

  • Sauté oil, garlic, onion and carrots until tender.
  • Add tomatoes and vegetable broth to mixture and simmer.
  • Add remaining ingredients including 2 bay leaves.
  • Simmer for 20 minutes.
  • Enjoy your chili!

Video

Keyword chili, one pot, vegetarian
Global Workplace Wellness Specialist

Ruvi Makuni

Global Workplace Wellness Specialist

I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health! Read more…

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