Strengthen Your Spinal Health Workshop
In honor of October’s National Spinal Health Month, join us for a 3-part virtual workshop series highlighting the importance of spinal health, as well as lifestyle habits that help prevent musculoskeletal aches and pains. Please see all the details below.
If you’re interested in learning more, feel free to schedule a one-on-one strategy session.
…or email contact email@example.com so we can further discuss your options.
Meet: Ruvi Makuni
Global Workplace Wellness Specialist
Hi, I’m a Corporate Wellness Specialist and Certified Fitness Trainer.
I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health!
I know how difficult it can be to try to make health and lifestyle changes on your own. If you would like some personal support, feel free to schedule a complimentary consultation here.
Meet: Pam Dempster
Pam is a Certified Professional Ergonomist (CCPE), a Fitwel Ambassador and a Certified Master Wellness Ambassador (CMWA).
She has over 25 years practicing and specializing in the fields of Ergonomics/Human Factors and Employee Health and Wellness.