Join me LIVE for an interactive virtual workshop to discover 4 simple steps to reset and kick those sugar cravings (...and 2020) to the curb!!
Let's hang out and have some fun as you plan for a healthier lifestyle in 2021!
You’ll come away with an action plan for using whole foods and delicious recipes to cleanse and detox. And you’ll do it without spending hours in the kitchen or being stuck with restrictive unrealistic diet strategies.
One of the best ways to “reset” is to eat fresh. whole foods. Fruits and vegetables contain beneficial antioxidants that help your body feel good and run optimally. When you make an effort to eat fresher, healthier foods, you will feel the difference.
Step 1
Refresh Your Goals and Habits
Step 2
Refresh Your Plate
Step 3
Refresh Your Mind
What's Included in The Event?
If you want 2021 to be your year, join me for an interactive session on how to harness the power of food to feel healthier!
Interactive goal setting session with actionable steps and milestones to reach your health and wellness goals
4 healthy lifestyle habits to adopt this year to help you have more energy, manage stress and feel happier in your mind, body and soul.
Optimal foods and eating habits that support digestion and help reduce cravings
Recipe e-book with healthy, delicious recipes to try at home
Simple, quick, healthy food prep steps for you and your family to practice in your own kitchen
Join us for 90 minutes of fun, socializing, and learning!
Hello, I'm Ruvi Makuni
Global Workplace Wellness Specialist
Hi, I’m a Corporate Wellness Specialist and Certified Fitness Trainer.
I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health!
I know how difficult it can be to try to make health and lifestyle changes on your own. If you would like some personal support, feel free to schedule a complimentary consultation here.
Here's what others have to say...
Are you ready to kick your unhealthy habits?
Join one of our upcoming 90-minute workshops
06
Feb
11AM EST
Join us on Saturday, February 6th at 11am EST. Only 15 spots available.
10% of all proceeds to supporting Tails High, a cage-free cat rescue and adoption organization based in Alexandria, VA.
Registration is non-refundable, but may be transferred upon request.
06
MAR
11AM EST
Join us on Saturday, March 6th at 11am EST. Only 15 spots available.
10% of all proceeds to supporting Tails High, a cage-free cat rescue and adoption organization based in Alexandria, VA.
Registration is non-refundable, but may be transferred upon request.