Staying Connected in the Winter Season

by Ruvi Makuni

As we get into the thick of the coldest months of the year, it’s vital to be extra mindful of keeping ourselves above water.

Tucking ourselves away for winter can feel comforting in some ways, but we can often get carried away and forget to stay connected with the outside world and others.

A few ideas to stay connected through the hibernation season:

  • Commit to weekly dates with a friend, even if they’re virtual.
  • Find some online classes to take. These can be as fun as cooking classes or as in-depth as literature classes.
  • Just find something that interests you and something you can dive into and enjoy.
  • Coursera.org is an excellent resource for free courses.
  • Virtual Book Club – Even group text chat-based book club if your schedules don’t align for a zoom meet-up!


Or connect with me and other professionals virtually in an upcoming Social Cooking Club!

How are you staying connected?

Global Workplace Wellness Specialist

Ruvi Makuni

Global Workplace Wellness Specialist

I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health! Read more…

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